We all know that sress at work can spill over into our personal lives. New research indicates that is we don’t manage work stress it can lead to a stroke. “Having a high stress job may be linked to a higher risk of stroke, according to an analysis of several studies. The meta-analysis is published in the October 14, 2015, online issue of Neurology®, the medical journal of the American Academy of Neurology.
“Having a lot of job stress has been linked to heart disease, but studies on job stress and stroke have shown inconsistent results,” said Dingli Xu, MD, with Southern Medical University in Guangzhou, China. “It’s possible that high stress jobs lead to more unhealthy behaviors, such as poor eating habits, smoking and a lack of exercise.”
The analysis looked at all of the available research on job strain and stroke risk. The six studies analyzed involved a total of 138,782 participants who were followed for three to 17 years.
Jobs were classified into four groups based on how much control workers had over their jobs and how hard they worked, or the psychological demands of the job. The job demands included time pressure, mental load and coordination burdens. Physical labor and total number of hours worked were not included.”
Full artcle here